Unleash your inner power with Boost me!
Achieve both your health and beauty goals with a comprehensive online service that combines nutrition and color coaching.
Nutrition
Transform your health and unleash your inner vitality.
Over the course of three months, you'll experience a personalized approach to nutrition that will leave you feeling more energized, refreshed, and focused. I'll guide you through a journey of detoxification and weight loss, helping you achieve your health and wellness goals in a sustainable and enjoyable way.
Here's what you can expect
Empower Your Health with a 30-Day Detox Program
Your detox program is designed to cleanse your body and give you a boost of energy, helping you to feel refreshed and revitalized. I'll guide you every step of the way, providing the support and knowledge you need to reach your goal.
Personalized Meal Planning for Optimal Health
The three-month personalized meal planning program is tailored specifically to your individual needs and goals, so you can make healthy food choices and stick to a nutritious diet with ease.
Effortless Grocery Planning for a Healthy Lifestyle
Shopping for healthy food has never been easier! With grocery planning and a customized grocery list for three months, you'll always have the right ingredients on hand to make nutritious meals, no matter how busy your schedule is.
A Guide to Healthy Snack Options,
Don't let hunger catch you off guard! A guide to healthy snacks will ensure you always have a nutritious option within reach, even during the busiest of days. With expert guidance, you'll never have to sacrifice your health for convenience.
A Guide to Healthy Smoothies
Fuel your day the right way with a guide to healthy smoothies. Packed with delicious and nutritious ingredients, you'll have everything you need to set the tone for a healthy and energized day.
Enjoy Personalized Support through Zoom Calls
During your first two weeks, we'll have a 20-minute zoom call once a week. Afterward, we'll have a zoom call every two weeks to keep you on track and motivated.
Unleash your inner and outer radiance with color consulting!
- Identify your unique "WOW" colors, the shades that complement your skin tone and personal style, bringing out your natural beauty and radiance, and learn which colors to avoid, so you can look and feel confident and polished in every outfit you wear.
- Receive a digital color wheel and personalized color palette designed specifically for you to help you make informed color choices when shopping.
Transform the way you think about color and its impact on your personal style, and start making confident, informed choices that enhance your natural beauty and elevate your self-image—all from the convenience and comfort of your own home, without sacrificing valuable time from your busy schedule.
Get in Touch Today
Take the first step in investing in yourself with comprehensive nutrition and color coaching and let me guide you to results that truly BOOST your inner and outer shine. Contact me today to get started.